Outdoor Program-Chill out and Calm Down- Mindfulness and Meditation for Kids

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Age Group:

Grades K-2, Grades 3-5
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Allowed Ages: 7 to 11

Program Description

Details

Come chill out and calm down with mindfulness and meditation for kids. We will learn about the power of gratitude and the science of how deep breathing calms our minds and bodies, and practice some fun breathing and moving meditations. For ages 7-11. Registration required.