Managing Depression & Anxiety

Program Type:

Workshops & Lectures

Age Group:

18+ years
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  • This event is for registrants age 17 and above.

Details

Coping strategies can offer an immediate, healthy way to decrease symptoms of anxiety, stress, depression, and anger, especially during the holiday season.  Learn how to safely use skills to enhance every life and decrease negative behaviors and/or emotions.

Adults. Registration is required.