Managing Depression & Anxiety

Program Type:

Workshops & Lectures

Age Group:

Adults 18+
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: 17 and up

Details

Coping strategies can offer an immediate, healthy way to decrease symptoms of anxiety, stress, depression, and anger, especially during the holiday season.  Learn how to safely use skills to enhance every life and decrease negative behaviors and/or emotions.

Adults. Registration is required.