Mindful Mondays

Program Type:

Workshops & Lectures

Age Group:

Adults 18+
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: 18 and up

Details

Join us for a moment of Zen. During this program you’ll learn about keeping calm in an anxious world and participate in a guided Body Scan Meditation.  This program is for adults only. No registration needed.