Mindfulness and Meditation for Kids

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Age Group:

Grades K-2, Grades 3-5
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Registration for this event is no longer open.
Allowed Ages: 7 to 11
Allowed Grades: 1st Grade to 5th Grade

Program Description

Details

Come chill out and calm down with mindfulness and meditation for kids. We will become aware of our breath, practice several mindfulness techniques and incorporate some mindful movement. 

For ages 7-11.

Registration required.