Mindfulness and Meditation for Kids

Program Type:

Storytimes & Early Learning

Age Group:

Grades K-2, Grades 3-5
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Registration for this event is no longer open.
Allowed Ages: 7 to 11

Details

Come chill out and calm down with mindfulness and meditation for kids. We will learn about the power of gratitude and the science of how deep breathing calms our minds and bodies while practicing some breathing techniques and meditations. Ages 7-11. Registration required.