Helping Seniors Be Healthy: Diabetes Education Program

Join us on a 6-week program to discover relevant diabetes education through lifestyle changes, nutrition, and physical activity. Participants are encouraged to attend all 6-weeks, and those who do attend all sessions will be entered to win a prize basket.

This week we will be learning about substitutions in food to promote better health, as well as meal planning, nutritious shopping, and tips to make your groceries more affordable.

Registration required. Adults.