Outdoor Program: Mindfulness

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Allowed Grades: Preschool to 2nd Grade

Program Description

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Caregivers and children will learn ways to honor and process some of the difficult emotions that arise within us all. Learn how to empower yourself and your child through mindfulness, grounding, and centering techniques. Explore how connecting with our senses and the Earth can restore peace within ourselves and our relationships with one another. Ages 3-5 and Grades K-2. Registration is required. This program will be presented outside on the lawn. If registered, please meet in the grassy area adjacent to the parking lot next to the library.